Measurement of the waist circumference
To measure the waist circumference according to the recommendations of the World Health Organization, you should stand upright and distribute the weight evenly on both legs. The arms should hang loosely at the side. Now the top of the pelvic scoop and the lower point of the lower ribbed arch are to be used. A measuring tape is applied at the center between these two points and is guided around the waist parallel to the floor. The measurement should be done at the end of the exhalation without straining the waist. It is best to inhale deeply, then exhale and stop the air and then carry out the measurement.
Interpretation of the ABSI
The calculated ABSI says something about the body's sheer division. The higher the ABSI, the higher the proportion of abdominal fat compared to other body parts, such as muscles or under-skin fat, on the arms, legs or upper body. Since the ABSI is age-dependent and gender-dependent, we calculate the ABSI-Z value. An ABSI-Z value of 0.0 indicates that your ABSI is exactly the same on average for all persons of the same age and gender. If the ABSI-Z value is above this, it means that your ABSI is above the average of all persons of the same age and gender. At higher ABSI-Z values, the relative risk of death is also higher. Conversely, their ABSI is below-average if the ABSI-Z value is less than 0.0. The relative risk of death due to the ABSI is whether or not your risk is increased or decreased over individuals of the same age and gender in a particular period of time. A relative risk of 1.0 means an average risk. A relative risk of 1.2 means a 20% increase in risk. A relative risk of 0.8 means a 20% reduced risk. Please note that the risk calculated here is based only on the body model and other factors which also influence the life expectancy, such as illnesses, life habits, Of course, the value calculated here does not replace a medical consultation and provides only a clue.
The calculation is made according to Krakauer, Nir Y.; Jesse C. Krakauer (2012-07-18): A New Body Shape Index Predicts Mortality Hazard Independently of Body Mass Index